Middletown 10K and 5K

A springtime road race through the idyllic campus of Wesleyan University in Middletown! Both races loop around campus, while the 5K finishes, the 10K takes another loop before a fast downhill finish on Old Church Street. The 10K is a USATF-CT State Championship race – expect an exciting, competitive race finish.

All finishers receive a high quality short sleeve technical shirt and enjoy a post-race party in Union Green, adjacent to the finish line.

NEW IN 2024: Take on the Spring Hustle to enjoy some extra motivation through the season! Choose the distances to personalize a challenge plan and achieve three race finishes in this new walker-friendly challenge. Sign up for Middletown in addition to any distance at the Rocky Neck Runfest, 30K & 5K on April 27; and at the UConn Health Half Marathon, 10K & 5K on June 1 to crush the Spring Hustle and earn the special finisher medal.

Be a part of the race tradition and donate nonperishable food to benefit The Amazing Grace Food Pantry, which provides groceries to more than 1,000 low-income households each month in the Middletown area. The HMF Can drive is supported by Stop & Shop. Thank you!

Event Schedule:

10:45 AM: HMF FitKids Run

Note: All HMF FitKids Runs will start and finish at the 5K/10K finish line on Old Church Street.

11:30 AM: 10K & 5K

Note: Start is on High Street

Post Race Party:

11:45 AM – 1:00 PM: Union Green, Middletown

Celebrate your amazing accomplishments together with music, a fresh hot slice of pizza from MONDO, and Grab & Go snacks featuring Bakery On Main and LesserEvil

12:30 PM: Award Ceremony

Please note: No baggage check available on race day.

Click Here For Registration: