Dancing your way to fitness is a fun, painless way to get active, even if you don’t like to work out. Break a sweat shimmying and shaking your way to burned calories while enjoying the latest pop tunes during a Zumba class. Connecticut offers numerous Zumba and Zumba toning classes across the state to help you dance yourself into an active, healthy lifestyle. Here are the 10 best!
Get your friends together for a fun fitness class in an inviting atmosphere at Wicked Z Dance & Fitness. This exercise studio focuses on active, fun Zumba classes to get your heart pumping. They even offer classes catered to children from age four to 12. Class prices are affordable at Wicked Z, with a variety of drop-in, happy hour, and student prices.
Enjoy the all-level classes at LIFEhouse Fitness, which provides a welcoming atmosphere especially great for new Zumba dancers. You’ll find excellent licensed Zumba teachers. These classes are meant to be fun while also making you sweat. Join this non-judgmental atmosphere whether this is your first Zumba class or 50th.
Viva Dance & Fitness Center offers a wide variety of Zumba, dance, and belly dancing classes. All classes can be easily booked via their online platform to ensure you a space, as the class size is limited. Viva’s goal is to teach you moves to improve your overall fitness, allowing for a healthy lifestyle.
ZumFit is a fun, energetic class that gets your body moving while toning problem areas. No matter your age, fitness level, or dancing ability, the teacher, Annette Kokkola-Mclean, will provide steps and challenges appropriate for everyone. Kokkola-Mclean mixes up the classes with frequent new dances set to popular songs so they are never boring.
Studio Z 52 offers a wide range of classes including barre, yoga, kickboxing, and Zumba. Zumba classes are perfect for getting in a work out without feeling like you are exercising. Studio Z 52 offers regular Zumba as well as modifications such as Zumba for toning your muscles and Zumba for kids age six to 11.
Body Karma Studio offers a small group atmosphere for individualized attention suited to your fitness and experience level. Here you’ll find exciting Zumba classes, relaxing yoga sessions, and core strengthening Pilates that all provide a mental and physical boost.
Feel the rhythm and the beat with Zumba classes at Movimiento. Zumba classes are offered every day of the week, with both regular and toning classes on the schedule. The fun, energetic atmosphere here is sure to get you moving and shaking your way to a fit, toned body.
Enjoy a dance-filled cardio or toning class to burn calories and build muscles. Dance to all of the latest music and feel the workout in your hips, things, and glutes. Don’t worry if you don’t know the moves, this high-energy class will have you following along — and practicing in your home — in no time.
Valley Fitness boasts three excellent personal trainers as well as a schedule jam-packed with a ton of classes. Zumba is offered twice per week at this gym and is a great accompaniment to strength training in their facilities. Gym members enjoy classes, including Zumba, as part of their membership.
Open for 37 years, the New England Dance and Gymnastics Center teaches people of all ages many genres of dance. Several of their students have even gone off to be featured on shows like “So You Think You Can Dance?” In addition to their regular classes, Zumba and Zumba toning classes are offered to get those uninterested in traditional dance classes yet want to get up and move.